It is summer today in Sacramento - triple digit temperature. We pruned roses. Those roses. There are so many bushes here and while just dead heading is not such a chore - it is when there are so many of them. So we got up early and pruned for about an hour got the front yard done - we'll finish the back yard next weekend.
Afterward we had muesli with plain yogurt and fruit - strawberries, apricots, blackberries and apples - and just a touch of honey. Hit the spot on such a warm morning.